What is Reflexology
Reflexology is the act of using the hands to apply pressure to the feet or hands. It is based on a system of zones and reflex areas that reflect a mirror image of the body's parts, organs, and glands.
The reflexologist will stimulate these reflexes during your session.This is done by adding pressure using thumb and finger techniques. It is not painful, but you may find that some areas are more sensitive than others. This is all part of the process of returning the body to a state of balance.
To better explain, please take the time to explore these interactive diagrams of the feet and hands.
